The Diagnosis
Bad news — it’s a dementia diagnosis. But who for?
Directions
Lena outwits the Saudi religious police. Alan plays a cruel trick.
Cream and Marshmallows
That dementia diagnosis. Perhaps not a death sentence but a life challenge.
The Queen of Christmas
December was always a wonderful month, with all the Swedish traditions Lena taught us.
Learning the Ropes
People think Alan’s a care natural. How little they know!
Preface to ‘The Marathon Years’
Why this book? Why the title? And who are these people in love?
Freedom
How will I use my new freedom? Will I make it back to a place in the sun?
A seed was planted
The Care Combine — how the idea first took shape
First Encounters
So where did Lena first meet Alan? Truth matters in the mental health clinic.
The Benefits of Exercise
Lena signs up for a research programme involving moderate physical exercise for dementia patients. Will it help her — and me?
